Please bring mat, towel and water.
Take a little time for yourself between the holidays and melt away any stress! Surround yourself in the warmth of our love and what a blessing this time of year is for everyone. Please join our Amanda, alongside Amy Rieselman, for an afternoon of peaceful yoga and acupuncture! Amanda will lead you through a gentle flow for the mind and body...into a restorative posture with guided meditation. Amy will deepen your release with relaxing and natural detoxifying acupuncture points.
All members and participants must arrive BEFORE class begins. Please respect and value everyone's time for these guided-instructed classes. The door will lock promptly at the time listed so each class can begin, avoid disruption and ensure studio safety. Please also eliminate the cell phone usage...connect mind, body and soul. Thank you very much!
Copyright © 2017 Yoga Cave - All Rights Reserved.