Please bring mat, towel and water.
Let go of any residual stress you may be holding onto and join our Amanda, alongside Amy Reisselman, LAc., MSOM, DiplAc, DiplCH of Energy Flow Health, for an afternoon of peaceful yoga and acupuncture! Amanda will lead you through a gentle flow to release stress from the mind and body...into a restorative posture with guided meditation. Amy will take this time to deepen your release with relaxing and natural detoxifying acupuncture points.
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