A hollow place…for ones’ mind, body and soul. A welcoming place…to inspire, share a sense
of peace, calmness and well-being. A head to toe place…to feel and find new discoveries, balance,
emotions, growth and strength. A loving place…to take a journey – one step at a time, breathe through
movement, connect, flow and allow yourself to be guided. An uplifting place…that at any given
moment, you would return to this hollow place, and never leave feeling that way.
All members and participants must arrive BEFORE class begins. Please respect and value everyone's time for these guided-instructed classes. The door will lock promptly at the time listed so each class can begin, avoid disruption and ensure studio safety. Please also eliminate the cell phone usage...connect mind, body and soul. Thank you very much!
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