A hollow place, for ones’ mind, body and soul. There is wonderment in the peace and quiet, as emotions build and remain throughout. It is a journey - from head to toe, start to finish, beginning to end…listen, connect and allow yourself to be guided. Explore and discover what is possible, embrace and feel new energy to invite growth and strength. Gain knowledge and be mindful with engagement, find balance and obtain hope to heal. Believe in the unexpected and FEEL the PASSION, INSPIRATION and LOVE as you flow - one breath, one movement.
Please arrive 10-15 minutes before classes and stay for the full duration. Door locks AT start times. Thank you!
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